Stress and  Anxiety Release
When your body is stressed it releases the same hormones that are released when you are chased by a lion. Reflexology works to balance the endocrine system and moderate the adrenal gland (produces cortisol), which is known to typically go into overdrive at stressful times in life. Balancing the adrenal gland can take you out of that lethargic and de-motivated feeling, or can help to calm you if you are still under the influence of high-stress.

In reflexology, the body and soul are divided into the four elements of earth, water, fire and air, with each element related to a specific part of the foot. The ball of the foot is associated with fire, which controls emotions such as fear and anger; I will typically focus on this area when attempting to alleviate stress.
A study undertaken at Anglia Ruskin University in the U.K., published in "Complementary Therapies in Clinical Practice" in August 2007, examined the effectiveness of reflexology in a hospital or healthcare setting, with some participants undergoing reflexology and a control group receiving no treatment. The research determined that reflexology in this type of setting strongly reduced anxiety. The report ultimately concluded that, given the recognized connection between stress and well-being, the ability of reflexology to lessen stress may prove beneficial for patients
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Stress Release Programme

3 month Reflexology programme
4 x 60 mins
1 month supply of 
Raw Noni Fruits Leather

Cost: £240

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The Cost Of Individual Treatment

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